{"id":12807,"date":"2017-10-02T23:42:24","date_gmt":"2017-10-02T21:42:24","guid":{"rendered":"https:\/\/www.freieresleben.com\/why-your-values-are-important-9-points\/"},"modified":"2024-11-01T15:24:14","modified_gmt":"2024-11-01T14:24:14","slug":"align-core-9-reasons-to-honor-values","status":"publish","type":"post","link":"https:\/\/www.freieresleben.com\/en\/align-core-9-reasons-to-honor-values\/","title":{"rendered":"Align with Your Core | 9 Reasons to Honor Your Values"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12807\" class=\"elementor elementor-12807 elementor-1466\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-462167a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"462167a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20dfeec\" data-id=\"20dfeec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb24a35 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"cb24a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tOverview\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__cb24a35\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__cb24a35\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__cb24a35\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2035c3 elementor-widget elementor-widget-heading\" data-id=\"f2035c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Values<\/b> as Your <b>Compass<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5904a elementor-widget elementor-widget-text-editor\" data-id=\"6d5904a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Feeling stuck or lost on your journey of self-discovery? Without a clear understanding of your core values, you may find yourself spinning in circles, unable to break free from old patterns. Your <b>values<\/b> are key in <b>guiding you through life<\/b>\u2014they are the <b><u>compass<\/u><\/b> that points to your true direction. This article dives into why recognizing and living your values is crucial for personal growth and navigating your path with purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4b7fe elementor-widget elementor-widget-heading\" data-id=\"6f4b7fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What <b>Truly Matters<\/b> to You?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46488c8 elementor-widget elementor-widget-text-editor\" data-id=\"46488c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">What are the things that light you up? If you\u2019re <b>passionate<\/b> about something, congratulations\u2014you\u2019ve already tapped into one of your <b>core values<\/b>! But if you&#8217;re feeling lost or lacking motivation, this is your moment to explore. Your values are already within you, waiting to be rediscovered and brought to the surface.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d753e elementor-widget elementor-widget-heading\" data-id=\"f1d753e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Are <b>Values<\/b>?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-067feb6 elementor-widget elementor-widget-text-editor\" data-id=\"067feb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Values are <b>deeply embedded in our inner self<\/b>\u2014they represent the <b>essence of who we are<\/b>. When we act in <b><u>alignment<\/u><\/b> with them, we feel more connected to our authentic selves. You know when something <u>resonates with your values<\/u>\u2014it just feels right. Conversely, when something <u>clashes<\/u> with them, it <u>creates discomfort<\/u>. By paying close attention to these reactions, you can <b>learn<\/b> more about your <b>true nature<\/b> and begin to identify your <b>core values<\/b> as <b>reflections of your individuality<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd4164 elementor-widget elementor-widget-heading\" data-id=\"0cd4164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discovering your <b>values<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e999b elementor-widget elementor-widget-text-editor\" data-id=\"97e999b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Some values <b>evolve<\/b> over time, while others have <b>always been part of you<\/b>, waiting to be uncovered. Life <b>experiences<\/b> serve as mirrors, allowing you to recognize what&#8217;s important to you. For instance, traveling might <u>ignite<\/u> a passion for diversity or adventure. <u>Emotional connections<\/u> with experiences often reveal the <b>values<\/b> behind them. The more <b>significant<\/b> the event, the <b>clearer<\/b> the value it represents. You might <u>prioritize values<\/u> like integrity, empathy, or authenticity based on these <u>moments of resonance<\/u>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad80746 elementor-widget elementor-widget-heading\" data-id=\"ad80746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why <b>values <\/b>matter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104e5c5 elementor-widget elementor-widget-text-editor\" data-id=\"104e5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your values bring <b>purpose<\/b> and <b>meaning<\/b> to your life. When you align with them, you feel <b>empowered<\/b> and <b>motivated<\/b> to take action. They give you a <u>sense of direction<\/u> and <u>fuel your drive<\/u>, making it easier to <u>overcome obstacles<\/u> and navigate setbacks. Values help you stay <b>grounded<\/b> in who you are, providing <b>clarity<\/b> and <b>confidence<\/b>. They also build <b>resilience<\/b>, allowing you to stand firm in challenging times, always guided by an inner &#8220;why.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c4ce6 elementor-widget elementor-widget-heading\" data-id=\"a3c4ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Life <b>Landmarks <\/b>| The <b>Power<\/b> of Values<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b724ef1 elementor-widget elementor-widget-text-editor\" data-id=\"b724ef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Personally, my work revolves around <u>creating meaningful change<\/u> and <u>empowering others<\/u> to live authentically. My core values include <b>deep connections, honesty<\/b>, and <b>respect for diversity<\/b>. Through these values, I <u>direct my energy into what truly matters<\/u>\u2014creating a life that aligns with who I am. Values act as <b>life-shaping landmarks<\/b>, guiding you toward what fulfills you most.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-985a112 elementor-widget elementor-widget-heading\" data-id=\"985a112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The void of <b>missing<\/b> values<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-043c108 elementor-widget elementor-widget-text-editor\" data-id=\"043c108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Without values, life can feel chaotic and aimless, like a ship lost at sea, navigating without a compass. When you&#8217;re <b>unsure of your direction<\/b>, it\u2019s easy to fall into a spiral of <u>negativity, distractions,<\/u> and <u>frustration<\/u>. This sense of <b>disorientation<\/b> can leave you feeling <u>stuck, hopeless<\/u>, and <u>disconnected<\/u> from any sense of purpose. <b>Clarifying your values<\/b> brings back focus and helps you sail through life\u2019s storms with a clearer <b>sense of purpose<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44e6dd elementor-widget elementor-widget-heading\" data-id=\"a44e6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Feeling <b>stuck<\/b> or overwhelmed?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a001ca2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a001ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of my clients once sais, <i>&#8220;I feel drained. Nothing makes sense anymore.&#8221;<\/i> When I asked him <u>what he would do if all his problems vanished<\/u>, he was stumped. His <u>lack of clear values<\/u> had left him <b>disconnected<\/b> from any sense of direction. This disconnect can trap us in negative cycles, preventing us from moving forward. Without knowing what truly matters, we can&#8217;t set our sails toward growth and fulfillment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e1290 elementor-widget elementor-widget-heading\" data-id=\"43e1290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Value-driven <b>action<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8a5f4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0d8a5f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your values are the <b>foundation of who you are<\/b>. Neglecting them leaves you ungrounded and directionless. Without nurturing what\u2019s important, your personal growth can stagnate. On the other hand, <b>honoring your values<\/b> ignites a deep sense of purpose and empowers you to live a more <u>vibrant, free, and motivated life<\/u>. If you feel stuck or unmotivated, it might be time to revisit your values and take action.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8a415b elementor-grid-1 elementor-grid-tablet-1 elementor-posts--align-center elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"c8a415b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12835 post type-post status-publish format-standard has-post-thumbnail hentry category-toxic-relationships tag-coping-strategies tag-emotional-overwhelm tag-empaths tag-freedom-en tag-mental-health tag-mindfulness-techniques tag-motion tag-personal-development tag-self-care-for-empaths tag-sensory-overload tag-state-of-emergency tag-stress-management tag-stress-relief\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.freieresleben.com\/en\/10-steps-stress-sensory-overload-empaths\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2018\/05\/ueberforderung.jpg\" class=\"attachment-full size-full wp-image-12394\" alt=\"empathic stress\" srcset=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2018\/05\/ueberforderung.jpg 1024w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2018\/05\/ueberforderung-300x168.jpg 300w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2018\/05\/ueberforderung-600x337.jpg 600w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2018\/05\/ueberforderung-768x431.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">TOXIC RELATIONSHIPS<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.freieresleben.com\/en\/10-steps-stress-sensory-overload-empaths\/\" >\n\t\t\t\t10 Steps for Stress Management in Empaths | From Overload to Self-Empowerment\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.freieresleben.com\/en\/10-steps-stress-sensory-overload-empaths\/\" aria-label=\"Read more about 10 Steps for Stress Management in Empaths | From Overload to Self-Empowerment\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af42172 elementor-widget elementor-widget-heading\" data-id=\"af42172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Rooted<\/b> in Values | Your <b>Motivation<\/b> Anchor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a32f2d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8a32f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Motivation<\/b> stems from having a<b> clear direction<\/b>. Without <b>values<\/b> to guide you, it\u2019s hard to find the drive to move forward, especially during tough times. Your values ground you, <b>anchor you<\/b> in moments of crisis and help you stay steady through life&#8217;s storms.<\/p><p>When you know <span style=\"text-decoration: underline;\"><strong>what&#8217;s important<\/strong><\/span>, you focus your energy on what truly matters, allowing you to move with purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d2a18 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e4d2a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VALUES &amp; ROOTS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f9ade5 elementor-widget elementor-widget-heading\" data-id=\"0f9ade5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Are <b>You Worth It<\/b>? Absolutely!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b78dfe6 elementor-widget elementor-widget-text-editor\" data-id=\"b78dfe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Take the time to explore what <b>truly matters<\/b> to you. Knowing your values is fundamental to growing into your authentic self. Value-driven experiences nourish your true essence and make you feel truly alive.<\/p><p><strong>First step:<\/strong> Spend some quiet time reflecting and writing down what\u2019s important to you. Ask yourself, <i>\u201cHow important is this to me?\u201d <\/i>This process of <span style=\"text-decoration: underline;\">defining and prioritizing your values<\/span> will help you <strong>navigate<\/strong> life\u2019s journey with intention and purpose.<\/p><p>Stand up for your values. Live in <strong>alignment<\/strong> with them. When you do, <strong>motivation<\/strong> and <strong>fulfillment<\/strong> will naturally follow\u2014because you\u2019re living in harmony with your true self.<\/p><p><strong>Values are nutrients&#8230;<\/strong><br \/>&#8230;for your personal growth.<br \/><br \/><strong>Values are landmarks&#8230;<\/strong><br \/>&#8230;guiding your ship through life\u2019s uncertain seas.<br \/><br \/><strong>Values are your roots&#8230;<\/strong><br \/>&#8230;grounding you during life\u2019s storms.<br \/><br \/><strong>Values matter&#8230;<\/strong><br \/>&#8230;because they allow you to express who you truly are.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5af7c2b elementor-widget elementor-widget-text-editor\" data-id=\"5af7c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bolder;\"><span style=\"font-size: 14pt;\">For a freer life!<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47434c8 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47434c8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad5b224\" data-id=\"ad5b224\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25aadf9 elementor-widget elementor-widget-heading\" data-id=\"25aadf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Invitation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b50cd67 elementor-widget elementor-widget-text-editor\" data-id=\"b50cd67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIf you\u2019re considering being accompanied through the <a href=\"https:\/\/www.freieresleben.com\/en\/mirror-process-inner-universe\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>mirror process of inner work<\/strong><\/span><\/a>, you can book a <a href=\"https:\/\/psysoulogy.youcanbook.me\/\" target=\"_blank\" rel=\"noopener\"><b><u>free preliminary talk in my booking calendar<\/u><\/b><\/a> at the top right of this page or below this entry.\n\n<span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\">The <\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">model assumptions<\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\"> are based on years of professional<\/span> <span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">observation<\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\">, personal<\/span> <span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">experience<\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\">, and knowledge from<\/span> <span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">psychoanalysis, psychodynamics, and developmental psychology<\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\">. For more information, please refer to the<\/span> <a style=\"text-decoration-line: underline;\" href=\"https:\/\/www.freieresleben.com\/en\/copyright\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">Copyright<\/span><\/a><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\"> notice. The articles, including assumptions and hypotheses, may be<\/span> <span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">shared freely<\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\">, but please always provide<\/span> <span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: bolder;\">attribution\u00a0<\/span><span style=\"color: var(--e-global-color-text); font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight);\">(my name and the website).<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Overview Values as Your Compass Feeling stuck or lost on your journey of self-discovery? Without a clear understanding of your core values, you may find<\/p>\n","protected":false},"author":2,"featured_media":12353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[856],"tags":[882,1060,1189,874,954,916,1062,1063,1064,958,1201,1061,961,969,883,1188],"class_list":["post-12807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inner-universe","tag-authenticity","tag-core-values","tag-depression-en","tag-drive","tag-emotional-well-being","tag-energy","tag-honor-values","tag-inner-guidance","tag-life-decisions","tag-personal-growth","tag-purpose","tag-self-alignment","tag-self-awareness","tag-self-discovery","tag-significance","tag-values"],"_links":{"self":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/posts\/12807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/comments?post=12807"}],"version-history":[{"count":0,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/posts\/12807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/media\/12353"}],"wp:attachment":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/media?parent=12807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/categories?post=12807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/tags?post=12807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}