{"id":12741,"date":"2022-11-25T12:46:06","date_gmt":"2022-11-25T11:46:06","guid":{"rendered":"https:\/\/www.freieresleben.com\/mirror-process-inner-universe\/"},"modified":"2025-12-10T17:38:51","modified_gmt":"2025-12-10T16:38:51","slug":"mirror-process-inner-universe","status":"publish","type":"page","link":"https:\/\/www.freieresleben.com\/en\/mirror-process-inner-universe\/","title":{"rendered":"Mirror Process &amp; Inner Universe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12741\" class=\"elementor elementor-12741 elementor-6504\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bfc092 elementor-section-height-min-height elementor-section-content-bottom elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"9bfc092\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c78b583\" data-id=\"c78b583\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a8b188 e-transform elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8a8b188\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mirror process &amp; <b>Inner universe<\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bbdc4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bbdc4b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-756190e\" data-id=\"756190e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-465046c elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"465046c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:&quot;H3 H4 H5 H6&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tOverview\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__465046c\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__465046c\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__465046c\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dc1532 elementor-widget elementor-widget-heading\" data-id=\"8dc1532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Process | <b>Verbal Transformation<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e4928 elementor-widget elementor-widget-text-editor\" data-id=\"b9e4928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My connection to <b>words<\/b> and the awareness of the <b>energy behind them<\/b> has always been strong. Since I could think, images, feelings, and interrelations have emerged in my consciousness whenever people shared themselves with me. My normality was being sensitive to what was meant or felt by others.<\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\">Repeatedly, it has happened that\u2014without thinking about it\u2014my mouth started to produce words, expressing what those around me could not articulate at that moment, but which they were very surprised to hear and confirmed. I had to learn to navigate that mechanism, which I now refer to as <a href=\"https:\/\/www.freieresleben.com\/en\/process-tools-verbal-transformation\/\"><span style=\"text-decoration: underline;\"><b>verbal transformation<\/b><\/span><\/a><\/span><span style=\"background-color: var( --e-global-color-becd02e ); font-weight: var( --e-global-typography-text-font-weight ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">.<\/span><\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\">When there is a sudden <\/span><b style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-becd02e );\">self-recognition<\/b><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\"> or a deeper <\/span><b style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-becd02e );\">understanding<\/b><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\"> of oneself, tears and laughter often accompany such transformational initiations. Change becomes visible and tangible. These are the most beautiful moments for me: to see a person shine because something truly meaningful has started to move. Feeling understood and validated in the unique language of one&#8217;s self can dissolve knots and blockages. Such moments are priceless! It is an honor and a responsibility to be part of such self-liberations.<\/span><\/p><p><span style=\"background-color: var( --e-global-color-becd02e ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Meditation and personal prayer have been and continue to be anchors for me to keep my energetic field clear and open. This is a necessity for the neutrality that enables me to be of service to people.<\/span><\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\">Every living being has its own access to the source and a personal connection to wisdom.<\/span><\/p><p>My articles, coaching sessions, and the <a href=\"https:\/\/www.freieresleben.com\/en\/process-tools-verbal-transformation\/\"><span style=\"text-decoration: underline;\"><b>verbal transformation<\/b><\/span><\/a> value this self-determination and are aligned at eye level. From the bottom of my heart, I am grateful to be able to work as I do. It has been a long journey where experience has been my teacher. If you&#8217;d like to learn more about my journey, feel free to check this page:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28f192 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e28f192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/being-working-lifelines-mend-broken-pieces\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Being &amp; Working<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f15b8f6 elementor-widget elementor-widget-text-editor\" data-id=\"f15b8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFor a more detailed description of <b>the tools<\/b> of the <b>mirror process<\/b>, a precise explanation of <b>verbal transformation<\/b> (including examples) and their impact on the coaching process, see <a href=\"https:\/\/www.freieresleben.com\/en\/process-tools-verbal-transformation\/\"><b><u>Coaching Tools<\/u><\/b><\/a>:\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a16240 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a16240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/process-tools-verbal-transformation\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coaching Tools<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adb59c2 elementor-widget elementor-widget-heading\" data-id=\"adb59c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Basics | <b>True Self<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b4de4 elementor-widget elementor-widget-text-editor\" data-id=\"50b4de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Every person is individual, multidimensional, and valuable. <br \/>The <b>true self<\/b> draws from inherent wisdom, truth, and strength. All people have an <b>individual, energetic signature<\/b>.<\/p><p>All situations and circumstances are just right for you <b>now<\/b>. Otherwise, they would be different. We experience despair, insecurity, and indecision only when we do <b>not<\/b> understand the messages of our true self. Then we lack <b>confidence<\/b> (in ourselves).<\/p><p>In each moment, our authentic self responds to what we are currently experiencing. These messages give us orientation and direction. To perceive, understand, and consciously use them is part of the <a href=\"https:\/\/www.freieresleben.com\/en\/mirror-process-inner-universe\/\"><span style=\"text-decoration: underline;\"><b>mirror process<\/b><\/span><\/a>.<\/p><p>If we listen to the voice of our true self, we get closer to our true core. We become clearer and <b>more aware<\/b>. We feel safer by doing so. Because we then also know how to act. Not because anyone from the outside tells us to, but because we hear and trust our very own <b>truth<\/b> (don\u2019t confuse it with the ego, though!). This is <b>true<\/b> <b>self-awareness<\/b>: when our <b>true self<\/b> is <b>more conscious to<\/b> us.<\/p><p>Our true self is not what we think we know. Past experiences and conditioning have shaped us and filter our perceptions, thoughts, and feelings. They have also added noise to our <b>inner universe<\/b>. But these experiences do not tell us who or what we are (we might think so!).<\/p><p>If we pay attention to the true self and learn to listen, things that have stalled suddenly start moving. Because who would know better what is true and important for you than your true self?<\/p><p>Is that always easy? <strong>No. It\u2019s a process!<\/strong> A relationship that has to be taken care of.<\/p><p>Because within us is an <strong>inner universe<\/strong> full of <strong>different facets<\/strong>, all of them <span style=\"text-decoration: underline;\">permanently in motion and communication<\/span>. There is so much <span style=\"text-decoration: underline;\"><strong>noise<\/strong><\/span> inside of us. <br \/>This hampers our access to truth and intuition because the messages of our true selves are distorted by noise.<\/p><p>The <b>mirror process<\/b> assists in creating <b>order, clarity<\/b>, and <b>an overview of<\/b> your <b>inner universe<\/b> by reducing noise; communication problems between inner aspects can be solved. This improves access to your individual truth and wisdom.<\/p><p>Each encounter is entered with <b>goodwill<\/b>, <b>appreciation<\/b>, <b>100% attention<\/b>, and <b>focus<\/b> from my side. <span style=\"font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight); background-color: var(--e-global-color-becd02e);\">If you want to know about important aspects of<\/span><span style=\"font-family: var(--e-global-typography-text-font-family), Sans-serif; background-color: var(--e-global-color-becd02e);\"><b>my work<\/b><\/span> and what roots <span style=\"font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight); background-color: var(--e-global-color-becd02e);\">the coaching is based on, <\/span><span style=\"font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight); background-color: var(--e-global-color-becd02e);\">you can read more about my <\/span><a href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: var(--e-global-typography-text-font-family), Sans-serif; background-color: var(--e-global-color-becd02e);\"><b><u>roots &amp; values<\/u><\/b><\/span><\/a> <span style=\"font-family: var(--e-global-typography-text-font-family), Sans-serif; font-weight: var(--e-global-typography-text-font-weight); background-color: var(--e-global-color-becd02e);\">on this page:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c558f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e1c558f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Roots &amp; Values<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bdc8ab elementor-section-height-min-height elementor-section-content-top elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"0bdc8ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ccdac1\" data-id=\"5ccdac1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be7bf7d e-transform elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"be7bf7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>     <\/b>INNER<b> UNIVERSE<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1ac5dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1ac5dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99d497f\" data-id=\"99d497f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b50e3f9 elementor-widget elementor-widget-heading\" data-id=\"b50e3f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The <b>inner universe<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f188664 elementor-widget elementor-widget-text-editor\" data-id=\"f188664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Every human being carries within themselves a colorful universe of <b>different facets<\/b> or aspects. Some are clearly noticeable, while others aren\u2019t. Some help us in everyday life, while others show up rarely and rather when we are alone. Others may have fallen <b>silent<\/b>, perhaps due to being <b>traumatized<\/b>, and have withdrawn over time. They live covertly. Such &#8220;vacant spaces&#8221; can feel &#8220;empty&#8221; or &#8220;dull&#8221; inside ourselves.<\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\">These <\/span><strong style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-becd02e );\">empty places<\/strong><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\"> in the inner universe can leave you feeling &#8220;unfulfilled.&#8221; At the same time, they are undiscovered terrain\u2014a <\/span><strong style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-becd02e );\">space of not-yet-unfolded potential<\/strong><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-becd02e );\"> that can be opened through conscious acceptance and an invitation for these aspects (see the ?\u00b4s in the image).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37589ae elementor-widget elementor-widget-image\" data-id=\"37589ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/elementor\/thumbs\/inner_universe_prozess-qxixw5hpwwtr4i5kewgo77vzurt8q3zzg49pqzpdfc.jpg\" title=\"inner_universe_prozess\" alt=\"inner_universe_prozess\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-125e1ba elementor-widget elementor-widget-text-editor\" data-id=\"125e1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inner aspects are not equal to emotions. Rather each aspect has its<b> own emotions, needs, <\/b><b>blockages <\/b>and<b> interaction patterns<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4505c45 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4505c45\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c72a878\" data-id=\"c72a878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2ab784 elementor-widget elementor-widget-heading\" data-id=\"a2ab784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>InterestED<\/b>?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c60a47 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5c60a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/psysoulogy.youcanbook.me\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Preliminary talk<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c53ca70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c53ca70\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f202e2\" data-id=\"8f202e2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e43b895 elementor-widget elementor-widget-heading\" data-id=\"e43b895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Coaching | <b>Inner Relationships<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151bd77 elementor-widget elementor-widget-text-editor\" data-id=\"151bd77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Montserrat;\">All inner aspects are in communication and relationship with each other. If these inner relationships are <b>balanced<\/b>, the <b>inner aspects interact harmoniously<\/b> on <b>free communication channels<\/b>. Such conditions contribute to hearing and understanding the messages of the <b>true self<\/b> more easily. Consequently, all actions\u2014in profession, relationships, and decision-making\u2014will be much more aligned with <b>one&#8217;s own inner wisdom<\/b>. When one&#8217;s truth is clearly felt, concepts or strategies become less important. The inner connectedness and access to the <b>intuitive source<\/b> then remains stable.<\/span><\/p><p><i style=\"background-color: var( --e-global-color-becd02e );\">Johann Wolfgang von Goethe<\/i><span style=\"background-color: var( --e-global-color-becd02e );\"> approached the idea of the inner universe by stating: <\/span><i style=\"background-color: var( --e-global-color-becd02e );\">&#8220;Two souls, alas, are housed within my breast, And each will wrestle for the mastery there.&#8221;<\/i><span style=\"background-color: var( --e-global-color-becd02e );\"> This may be a slight underestimation, because our being is more complex &#8211; <b>multidimensional<\/b> and <b>multilayered<\/b>.<\/span><\/p><p>Imagine each line in the following figure as a <b>communication pathway<\/b>&#8230;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf755b elementor-widget elementor-widget-image\" data-id=\"dcf755b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1134\" height=\"1134\" src=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2022\/11\/connections_inner_work.jpg\" class=\"attachment-full size-full wp-image-12478\" alt=\"\" srcset=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2022\/11\/connections_inner_work.jpg 1134w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2022\/11\/connections_inner_work-300x300.jpg 300w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2022\/11\/connections_inner_work-1024x1024.jpg 1024w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2022\/11\/connections_inner_work-150x150.jpg 150w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2022\/11\/connections_inner_work-768x768.jpg 768w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cdc394 elementor-widget elementor-widget-text-editor\" data-id=\"2cdc394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This complex, <b>internal network of relationships &amp; communications<\/b> can be disturbed in many ways. Many of our problems result from <a href=\"https:\/\/www.freieresleben.com\/en\/blog-inner-universe-toxic-relationships\/\"><u>unhealthy inner relationships<\/u><\/a>. For instance, a <b>toxic relationship on the outside<\/b> (as well as other problems) reflects blockages, misprogramming, and disturbances in the inner relationship &amp; communication networks.<\/p><p><span style=\"background-color: var( --e-global-color-becd02e );\">The <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">mirror process<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> can make inner disturbances and disintegration visible. They can be gently loosened, and the inner <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">balance of<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> communications &amp; relationships can be restored.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-351113f elementor-widget elementor-widget-heading\" data-id=\"351113f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Coaching | <b>Mirror Process<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b973d81 elementor-widget elementor-widget-text-editor\" data-id=\"b973d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <a href=\"https:\/\/www.freieresleben.com\/en\/mirror-process-inner-universe\/\"><span style=\"text-decoration: underline;\"><b>mirror process<\/b><\/span><\/a> is always conducted in a mindful way. <b>Your individual pace<\/b> determines the rhythm\u2014without pressure or constraint. During the process, you may become aware of significant <b>communication breakdowns<\/b> and disintegration.<\/p><p><span style=\"background-color: var( --e-global-color-becd02e );\">The <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">goal of<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> the mirror process is a <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">more conscious inner communication<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> and <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">integration<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">. What previously gaped apart and did not seem to fit together (fragmentation) can be transformed into <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">refragmentation<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">.<\/span><\/p><p><b style=\"background-color: var( --e-global-color-becd02e );\">Ingredients<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> for the mirror process include <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">honesty<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">, <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">openness<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">, <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">understanding<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">, and <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">acceptance<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">. Lost or withdrawn aspects are invited, including those that have eked out their existence in the realm of shadows. Tabooed thoughts, feelings, fears, dreams, and fantasies are given space, allowed to breathe, and no longer have to be suppressed. Your inner communication can start flowing again. We also consider how you want to <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">express your inner universe on the outside<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">.<\/span><\/p><p><span style=\"background-color: var( --e-global-color-becd02e );\">The mirror process teaches you to know, understand, and accept yourself. You gain an <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">overview of<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> your inner universe. Your insights and decisions become <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">clearer<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">. Step by step, you can regain your inner and, thus, outer <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">freedom<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">. Because that&#8217;s what it&#8217;s all about: A\u00a0<\/span><b style=\"background-color: var( --e-global-color-becd02e );\">freer life<\/b><span style=\"background-color: var( --e-global-color-becd02e );\">!<\/span><\/p><p><span style=\"background-color: var( --e-global-color-becd02e );\">The first priority in the mirror process is to gently melt <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">cold<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> and frozen <b>inner relationships<\/b> and communications back into flow. Ice time within the inner team hampers any way forward. If the ice starts to melt through acceptance, the <\/span><b style=\"background-color: var( --e-global-color-becd02e );\">end of an inner ice age<\/b><span style=\"background-color: var( --e-global-color-becd02e );\"> takes place &#8211; the herald of inner springtime.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-174c9a0 elementor-section-height-min-height elementor-section-content-middle elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"174c9a0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d922c\" data-id=\"68d922c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d3a201 e-transform elementor-widget-tablet__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2d3a201\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ending <b>ICE AGE<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55ed764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55ed764\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b2fa603\" data-id=\"b2fa603\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a349ea8 elementor-widget elementor-widget-heading\" data-id=\"a349ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Coaching<b> <\/b>| <b>Inner hurdles<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbf0fd elementor-widget elementor-widget-text-editor\" data-id=\"fcbf0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Montserrat;\"><strong>An inner ice age<\/strong> is related to <strong>destructive factors<\/strong> that block inner communication pathways and unbalance the inner universe.<\/span><\/p><p>Destructive factors often correspond to <strong>learned hurdles<\/strong> that we have stored within us. Once we become aware of them, we can unlearn them and give them less power. Only by doing this can an inner ice age come to an end. Vitality is restored, and things start to move. This requires the inner work of the mirror process: turning inward. Oftentimes, we try to <b>improve<\/b> our mental state or change external events through <b>exercises<\/b>, <b>concepts<\/b>, and <b>strategies<\/b>. Such effects can unfold if there is clarity and smooth communication running inside. But honestly, how often are we aware of what is really going on in our inner universe?<\/p><p>Most of the time, we pay too little attention to the most important relationship in our lives: the one with ourselves.<\/p><p>From experience, I can say: We hardly notice <b>how we speak and interact with ourselves<\/b> inwardly. But this is <b>crucial<\/b>!<\/p><p>A key hurdle is <b>lack of self-acceptance<\/b>, along with numerous other hurdles that we unconsciously nurture through destructive self-talk, small thinking, or distracting behavior. They are maintained because we are <u>NOT AWARE<\/u> of them! In short: <b>We are blocking ourselves without realizing it<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0e9dcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0e9dcb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-728b1c0\" data-id=\"728b1c0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaacd49 elementor-widget elementor-widget-heading\" data-id=\"aaacd49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Examples<\/b> | Internal hurdles<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a52a2f2 elementor-widget elementor-widget-text-editor\" data-id=\"a52a2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b>Lack of self-acceptance<\/b><\/li><li><b>Anger<\/b> and <b>resentment<\/b> against existing thoughts, feelings, and impulses (meaning: against oneself)<\/li><li><b>Shame<\/b> and <b>guilt<\/b> about one&#8217;s own shadow sides<\/li><li><b>Self-suppression of<\/b> unwanted aspects, thoughts, and impulses<\/li><li><b>Self-lies<\/b> and <b>self-sabotaging<\/b> (including subtle self-punishment)<\/li><li><b>Self-optimization<\/b> (as an escape from what is now)<\/li><li><b>Self-idealization<\/b>, <b>-devaluation<\/b>, and <b>-denial<\/b><\/li><li>Mental <b>conditioning cages of<\/b> <b>self-restraint<\/b><\/li><li><b>Relationship scripts<\/b><\/li><li><b>Internal rules, laws<\/b>, and <b>taboos<\/b><\/li><li><b>&#8220;If&#8230;, then&#8230;&#8221; loops<\/b> (conditions)<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2654d3c elementor-widget elementor-widget-text-editor\" data-id=\"2654d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Montserrat; line-height: 1.6;\">The problem is not <b>that<\/b> these hurdles exist, because we all have them. It is the fact that we are <b>not aware of<\/b> them. They operate in silence, and we misinterpret them as reality. This way, we can&#8217;t change anything about them either.<\/span><\/p><p><span style=\"font-family: Montserrat;\">Hurdles always create an imbalance in your inner universe. <\/span><b style=\"font-family: Montserrat;\">The mirror process<\/b><span style=\"font-family: Montserrat;\"> makes them visible and conscious, and if desired, they can be mindfully transformed.<\/span><\/p><p><span style=\"font-family: Montserrat;\">If your inner universe is <\/span><b style=\"font-family: Montserrat;\">balanced<\/b><span style=\"font-family: Montserrat;\">, <\/span><b style=\"font-family: Montserrat;\">intuitive solutions<\/b><span style=\"font-family: Montserrat;\"> will arise. The outside circumstances will automatically rearrange. For instance, <\/span><a href=\"https:\/\/www.freieresleben.com\/en\/special-case-toxic-relationship\/\"><b style=\"font-family: Montserrat;\">toxic relationships<\/b><\/a><span style=\"font-family: Montserrat;\"> will lose traction as soon as you start a <\/span><b style=\"font-family: Montserrat;\">healthy<\/b><span style=\"font-family: Montserrat;\"> and loving <\/span><b style=\"font-family: Montserrat;\">inner relationship<\/b><span style=\"font-family: Montserrat;\"> with yourself.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2343d40 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2343d40\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e0a570\" data-id=\"1e0a570\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb5c33e elementor-widget elementor-widget-heading\" data-id=\"cb5c33e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which <b>tools<\/b> are used in the coaching?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c81bba3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c81bba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/?page_id=12716\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coaching Tools<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b456b7a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b456b7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1890ea\" data-id=\"a1890ea\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a85271 elementor-widget elementor-widget-heading\" data-id=\"9a85271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Booking <b>additional tools<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee8e78 elementor-widget elementor-widget-text-editor\" data-id=\"fee8e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPeople are as different as their <b>needs<\/b> \u2014 including their coaching needs. Some want an <b>individual audio session<\/b> to enhance deeper processes, allowing them to listen repeatedly. Others need to see, read, write, or structure their topics, possibilities, and starting points; they need <b>something written<\/b>. Then, there are those who wish to extend their process to a <b>spiritual-energetic level<\/b>. To address these individual needs, you can book <b>additional tools<\/b> to design and shape your coaching in the way you want.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74258e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74258e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-883d060\" data-id=\"883d060\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd9d026 elementor-widget elementor-widget-image\" data-id=\"cd9d026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-1024x1024.jpg\" class=\"attachment-large size-large wp-image-16941\" alt=\"audio pro session tool\" srcset=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-1024x1024.jpg 1024w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-300x300.jpg 300w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-150x150.jpg 150w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-768x768.jpg 768w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-1536x1536.jpg 1536w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/ausio_session_en-2048x2048.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cc3c391\" data-id=\"cc3c391\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d23473a elementor-widget elementor-widget-image\" data-id=\"d23473a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/script_en.jpg\" class=\"attachment-large size-large wp-image-16942\" alt=\"script individual\" srcset=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/script_en.jpg 850w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/script_en-300x300.jpg 300w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/script_en-150x150.jpg 150w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2024\/10\/script_en-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a09c7d7\" data-id=\"a09c7d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d72f614 elementor-widget elementor-widget-image\" data-id=\"d72f614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2023\/06\/mantra_en.jpg\" class=\"attachment-large size-large wp-image-13392\" alt=\"Mantra\" srcset=\"https:\/\/www.freieresleben.com\/wp-content\/uploads\/2023\/06\/mantra_en.jpg 850w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2023\/06\/mantra_en-300x300.jpg 300w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2023\/06\/mantra_en-150x150.jpg 150w, https:\/\/www.freieresleben.com\/wp-content\/uploads\/2023\/06\/mantra_en-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbb3537 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cbb3537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/additional-tools-for-you\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Additional tools<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87b1fae elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"87b1fae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1ca685\" data-id=\"b1ca685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a89b833 elementor-widget elementor-widget-heading\" data-id=\"a89b833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want to dive <b>deeper <\/b>?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a5f11 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"91a5f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Values &amp; Roots<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4370620 elementor-section-height-min-height elementor-section-content-middle elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"4370620\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89aa22e\" data-id=\"89aa22e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39c75fe e-transform elementor-widget-tablet__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"39c75fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> <b> DEEP <\/b>and<b> WIDE<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-315ea87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"315ea87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db191a1\" data-id=\"db191a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba8d283 elementor-widget elementor-widget-heading\" data-id=\"ba8d283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Values<b> <\/b>| <b>Depth<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89a761d elementor-widget elementor-widget-text-editor\" data-id=\"89a761d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Montserrat; color: black;\">Diving deep has always been a part of me. Even as a child, a simple answer wasn\u2019t enough! Draining my parents with questions, it is like that today: And here I discovered interrelations that often remained hidden to others. The surface is also important, but if there\u2019s trouble in <b>depth<\/b>, the surface will never calm down by itself.<\/span><\/p><p><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">Numerous dives proved additionally: The deep holds so much undiscovered life! Even though shoals can be intimidating, an exploration is worthwhile in any case. <\/span><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">This applies<\/span><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\"> also to our <a href=\"https:\/\/www.psysoulogy.com\" target=\"_blank\" rel=\"noopener\"><b><u>being &amp; soul<\/u><\/b><\/a>. Also here, we have so much that we haven\u2019t discovered yet, areas we haven\u2019t tapped into.<\/span><\/p><p><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">Like the ocean, we are subject to the forces of nature &#8211; our <\/span><b style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">inner tides<\/b><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">. Knowing and understanding these inner tides is a real <\/span><b style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">navigational aid<\/b><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\"> through the storms of life. If we pervade and fathom the deep layers of our <\/span><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">inner ocean<\/span><span style=\"font-family: Montserrat; background-color: var( --e-global-color-becd02e );\">, we suddenly understand the movements on the surface.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4644dee elementor-widget elementor-widget-heading\" data-id=\"4644dee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Values<b> <\/b>| <b>Width<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e9981 elementor-widget elementor-widget-text-editor\" data-id=\"c7e9981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Concepts are sometimes helpful. They help us in understanding certain <b>fragments of<\/b> our inner universe much better. Be it the polyvagal theory, the concept of narcissism\/co-narcissism, or co-dependency.\u00a0<\/p><p>All these ideas and concepts have a function: they are <b>tools<\/b> in the process of recognition. Unfortunately, we humans tend to over-identify. That\u2019s why letting go of concepts sometimes is equal to getting rid of a cage. The <b>mirror process<\/b> in the inner universe requires us to <b>widen<\/b> and open ourselves to new <b>possibilities <\/b>&#8211;<b>\u00a0<\/b>rather than sticking to a single, narrow concept. This also applies to my coaching in <a href=\"https:\/\/www.freieresleben.com\/en\/special-case-toxic-relationship\/\" target=\"_blank\" rel=\"noopener\"><b><u>toxic relationships<\/u><\/b><\/a>.<\/p><p>My coaching is aligned with more values. You can read further here:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce6aab elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5ce6aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Values &amp; Roots<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1900b39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1900b39\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c0fb2e\" data-id=\"9c0fb2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-605575c elementor-widget elementor-widget-heading\" data-id=\"605575c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9e20c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9e9e20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Freer Life (Freieres Leben) is a project of psySOULogy LLC and does not provide psychotherapeutic or any other healing-oriented counseling or guidance. The content on freieresleben.com should not be construed as or confused with any therapeutic recommendations. Freieresleben.com and psySOULogy LLC do not offer licensed medical or psychotherapeutic support, treatment, or counseling, nor are the services intended as such.<\/p><p>Freieres Leben and psySOULogy provide coaching, counseling, courses, and publications outside the legally defined medical profession. The services and offerings of Freieres Leben and psySOULogy focus on personality development and are intended exclusively for individuals who do not suffer from any mental illness as defined in current classification systems.<\/p><p>Individuals experiencing conditions that require treatment are strongly advised to seek care from a qualified professional specialist or therapist.<\/p><p>Freieres Leben and psySOULogy are not responsible for the individual and subjective use of the content offered, as well as any resulting effects. Any liability is excluded.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-935f12d elementor-align-center elementor-widget__width-initial elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"935f12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/imprint\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Imprint<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b219817 elementor-align-center elementor-widget__width-initial elementor-mobile-align-right elementor-widget elementor-widget-button\" data-id=\"b219817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/terms-and-conditions-tac\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TAC<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mirror process &amp; Inner universe Overview Process | Verbal Transformation My connection to words and the awareness of the energy behind them has always been strong. Since I could think, images, feelings, and interrelations have emerged in my consciousness whenever people shared themselves with me. My normality was being sensitive to what was meant or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15394,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-12741","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages\/12741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/comments?post=12741"}],"version-history":[{"count":3,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages\/12741\/revisions"}],"predecessor-version":[{"id":20314,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages\/12741\/revisions\/20314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/media\/15394"}],"wp:attachment":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/media?parent=12741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}