{"id":12709,"date":"2023-02-09T19:21:12","date_gmt":"2023-02-09T18:21:12","guid":{"rendered":"https:\/\/www.freieresleben.com\/special-case-toxic-relationship\/"},"modified":"2024-10-28T17:01:55","modified_gmt":"2024-10-28T16:01:55","slug":"special-case-toxic-relationship","status":"publish","type":"page","link":"https:\/\/www.freieresleben.com\/en\/special-case-toxic-relationship\/","title":{"rendered":"Coaching | Toxic relationships"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12709\" class=\"elementor elementor-12709 elementor-9983\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bfc092 elementor-section-height-min-height elementor-section-content-top elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"9bfc092\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b735303\" data-id=\"b735303\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376072d elementor-widget elementor-widget-heading\" data-id=\"376072d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">COACHING | <b>Toxic RelationshipS<\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-672aeb0 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"672aeb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4bdd59\" data-id=\"a4bdd59\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72a17d6 elementor-widget elementor-widget-heading\" data-id=\"72a17d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You ARE OR were in a <b>toxic relationship<\/b>?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687240f elementor-widget elementor-widget-text-editor\" data-id=\"687240f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>You are\/were involved in an <a href=\"https:\/\/www.freieresleben.com\/en\/empath-narcissist-11-insights-dynamics-heal\/\" target=\"_blank\" rel=\"noopener\"><strong><u>empathic-narcissistic dynamic<\/u><\/strong><\/a> or another <strong>toxic relationship<\/strong>?<\/li>\n<li>Time and again, you have <strong>attempted clarification<\/strong>, but your needs\/concerns are\/were <strong>not understood<\/strong>?<\/li>\n<li>Due to repeated mind games, projections, manipulations, relationship breakdowns, devaluations, and invalidations, have you reached the <strong>limit of bearability<\/strong>?<\/li>\n<li>You don&#8217;t understand the world, the <strong><a href=\"https:\/\/www.freieresleben.com\/en\/causes-consequence-narcissis-narcissistic\/\" target=\"_blank\" rel=\"noopener\"><u>narcissistic imprint<\/u>,<\/a><\/strong> your partner, or <strong><a href=\"https:\/\/www.freieresleben.com\/en\/high-sensitivity-and-the-empathic-wound-between-unconditional-love-and-dependence\/\" target=\"_blank\" rel=\"noopener\"><u>yourself<\/u><\/a><\/strong> anymore?<\/li>\n<li>It seems like you can&#8217;t find an <strong>exit from<\/strong> a toxic relationship with someone who can&#8217;t\/couldn&#8217;t respect you the way you deserve?<\/li>\n<li>You want to understand this <a href=\"https:\/\/www.freieresleben.com\/en\/empath-narcissist-11-insights-dynamics-heal\/\" target=\"_blank\" rel=\"noopener\"><strong><u>toxic cycle<\/u><\/strong><\/a>, <strong>break through<\/strong>, escape the repeating <strong>suffering<\/strong> and feeling like a <strong>victim<\/strong>, and stop this indescribable pain?<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b700c5 elementor-widget elementor-widget-heading\" data-id=\"6b700c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic Relationship | <b>Characteristics<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb1259 elementor-widget elementor-widget-text-editor\" data-id=\"1bb1259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"tm5 Normal\"><a href=\"https:\/\/www.freieresleben.com\/en\/causes-consequence-narcissis-narcissistic\/\" target=\"_blank\" rel=\"noopener\"> <strong><u>Narcissistic people<\/u><\/strong> <\/a> often appear outwardly <strong>self-centered<\/strong>, <strong>reckless<\/strong>, and <strong>cold<\/strong>. In relationships, partners have to deal with a lack of <strong>understanding<\/strong>, <strong>empathy<\/strong>, and <strong>devaluation<\/strong>. However, also in other <strong>toxic relationships<\/strong>, <a href=\"https:\/\/www.freieresleben.com\/en\/causes-consequence-narcissis-narcissistic\/\" target=\"_blank\" rel=\"noopener\"><strong><u>manipulative energies<\/u><\/strong><\/a> can be present, as seen in <a href=\"https:\/\/youtu.be\/kkR716_l8Hc?si=mDTrNmXConY5gn47\" target=\"_blank\" rel=\"noopener\"><strong><u>Gaslighting<\/u><\/strong><\/a> or <strong>ghosting<\/strong>.<\/p>\n<p>A\u00a0<a href=\"https:\/\/www.freieresleben.com\/en\/causes-consequence-narcissis-narcissistic\/\" target=\"_blank\" rel=\"noopener\"><strong><u>narcissistic person<\/u><\/strong><\/a> always focuses and acts out of their <strong>subjective reality<\/strong>. They do not seem to succeed in <strong>taking on perspectives<\/strong> or showing <strong>empathy<\/strong>. In a relationship with a narcissistic person, <strong>confusion<\/strong>, <strong>anger<\/strong>, <strong>sadness<\/strong>, <strong>fear<\/strong>, and <strong>lack of clarification<\/strong> are common. The <strong>defense mechanisms of<\/strong> people with narcissistic conditioning run on <strong>autopilot<\/strong>. <strong>Getting through<\/strong> them or gaining <strong>understanding<\/strong> does not seem possible.<\/p>\n<p>Whether in partnerships or the family, relationship partners of narcissistic people <a href=\"https:\/\/www.freieresleben.com\/en\/empath-narcissist-11-insights-dynamics-heal\/\" target=\"_blank\" rel=\"noopener\"><strong><u>in this destructive dynamic<\/u><\/strong><\/a> often lack <strong>healthy boundaries<\/strong>. Without understanding what is actually happening, they suffer to the point of <strong>exhaustion<\/strong> and frequently lose sight of <strong>themselves<\/strong>. <strong>Self-worth<\/strong> and <strong>self-love<\/strong> hardly seem to exist anymore. Experiences in <strong>toxic relationships<\/strong> often feel like a dead end.<\/p>\n<p>But there is another way. There\u2019s a path of <strong><a href=\"https:\/\/www.freieresleben.com\/en\/15-keys-heal-empaths-empathic-narcissistic\/\" target=\"_blank\" rel=\"noopener\"><u>valuable growth impulses<\/u><\/a><\/strong> that emerge from such dynamics. Many of them can be found for free in my <a href=\"https:\/\/www.freieresleben.com\/en\/blog-inner-universe-toxic-relationships\/\"><b><u>blog<\/u><\/b><\/a> section:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af40cb6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"af40cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/blog-inner-universe-toxic-relationships\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a55b243 elementor-widget elementor-widget-heading\" data-id=\"a55b243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic Relationship | <b>Opportunities to evolve<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f58e823 elementor-widget elementor-widget-text-editor\" data-id=\"f58e823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>From <a href=\"https:\/\/www.freieresleben.com\/en\/being-working-lifelines-mend-broken-pieces\/\"><u>my own experience<\/u><\/a>, I can tell <strong>how bad<\/strong> things can get in and after such a relationship. Having been in such a constellation three times, I am still dealing with this issue in my family of origin. Such a relationship constellation can also knock off those people who have been firmly grounded before. My coaching offer for <b><u>Toxic Relationships<\/u><\/b> is designed to understand, <b>reconnect with yourself<\/b>,\u00a0<b>regain stability<\/b> and <b>learn<\/b> from these experiences.<\/p>\n<p>Each coaching session is based on a profound\u00a0<span style=\"font-weight: bolder;\">professional knowledge <\/span>&amp; shaped by\u00a0<strong>personal experience<\/strong>.\u00a0Even though I\u00b4ll be pretty clear in assisting you to <b>detach<\/b> from self-harming behavior, you can be sure: <b><u>I can feel you!<\/u><\/b> You won&#8217;t hear any derogatory or incomprehensible remarks from me\u2014I know how it is.<\/p>\n<p>These <a href=\"https:\/\/www.freieresleben.com\/en\/empath-narcissist-11-insights-dynamics-heal\/\" target=\"_blank\" rel=\"noopener\"><strong><u>toxic forms of relationships<\/u><\/strong><\/a> often lead to an immense <u>personal crisis<\/u>. The <strong>growth triggers<\/strong> that such a crisis can enable can be <strong>understood, retrieved<\/strong>, and <strong>used<\/strong> for one\u2019s personal development. Because\u2014such a crisis enhances the signals of our own soul. They become <strong>louder<\/strong> and <strong>more clear<\/strong>. We can choose to listen. That&#8217;s exactly what I did and continue to do to this day. That\u2019s what I want to invite you to: to listen to what <strong>your innermost<\/strong> being wants to tell you. If you decide to walk with me, we will enter the <a href=\"https:\/\/www.freieresleben.com\/en\/mirror-process-inner-universe\/\" target=\"_blank\" rel=\"noopener\"><b><u>mirror process<\/u><\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba24c6 elementor-widget elementor-widget-heading\" data-id=\"8ba24c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic Relationship | <b>Listening<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc19ac elementor-widget elementor-widget-text-editor\" data-id=\"efc19ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The coaching is directed towards one goal: learning to listen. Not you listening to me, <strong>but you listening to yourself<\/strong>. The focus is on all messages that arise\u2014those that serve the <strong>evolution of your personality<\/strong> and <strong>soul<\/strong>.\u00a0<\/p>\n<p>Every <a href=\"https:\/\/www.freieresleben.com\/en\/causes-consequence-narcissis-narcissistic\/\" target=\"_blank\" rel=\"noopener\"><strong><u>toxic relationship<\/u><\/strong><\/a> has its roots within <b>ourselves<\/b>. There exists an unhealthy, unwholesome relationship inside oneself. While working through your <b>inner universe<\/b>, we try to identify any inner toxic elements that may be present, such as unresolved feelings of shame, guilt, or fear, misprogramming, and many more. The inner radiates and manifests in the outside (<a href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\" rel=\"noopener\"><b><u>hermetic laws<\/u><\/b><\/a>).<\/p>\n<p>Let&#8217;s listen inwardly. Let&#8217;s decouple that.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a327cbd elementor-widget elementor-widget-heading\" data-id=\"a327cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic relationship | <b>Exit<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f8e6dd elementor-widget elementor-widget-text-editor\" data-id=\"9f8e6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Together we can find <strong>ways out<\/strong> of the <a style=\"background-color: rgba(255, 255, 255, 0.74);\" href=\"https:\/\/www.freieresleben.com\/en\/empath-narcissist-11-insights-dynamics-heal\/\" target=\"_blank\" rel=\"noopener\"><strong>empathic-narcissistic drama cycle.<\/strong><\/a><\/p>\n<p>Towards <strong>self-responsibility<\/strong> and <strong>-empowerment<\/strong>. I will provide extensive knowledge and we will work out strategies. With these <strong>tools<\/strong> you will be able to find your <strong>own way<\/strong> out of the toxic dynamic.<\/p>\n<p>Prerequisite: A real <strong>yes to yourself <\/strong>and<strong> willingness to <\/strong> <strong>take responsibility <\/strong>. Below you will find a checklist to find out whether my coaching in the area of toxic relationships is suitable for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4b546e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4b546e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1fae1d\" data-id=\"f1fae1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cb446f elementor-widget elementor-widget-heading\" data-id=\"3cb446f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Which <b>tools<\/b> are used?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b02eda elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1b02eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/process-tools-verbal-transformation\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Process Tools<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7582332 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7582332\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d807d4\" data-id=\"7d807d4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d65108 elementor-widget elementor-widget-heading\" data-id=\"4d65108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Toxic relationship<b> <\/b>| <b>Kintsugi<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f8f145 elementor-widget elementor-widget-text-editor\" data-id=\"1f8f145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">A toxic relationship can push you to the brink of what is bearable. The <b>emotional abysses<\/b> swirl around like a washing machine. Clarity? No way! Apart from all the emotions and the perceived lack of support, one feels <b>shocked<\/b> and shaken to the core. The world &#8211; and oneself &#8211; seems to be in <b>shambles<\/b>. Does that sound familiar?<\/p>\n<p style=\"text-align: justify;\">I have been in <b>three toxic relationships<\/b>. Even my psychological education couldn&#8217;t save me from this. Over the past few years, I have learned a lot about this dynamic, navigated through it, and undergone processes toward my <b>personal freedom<\/b> and new, <b>healthy relationships<\/b>. So &#8211; seriously &#8211; I know how you feel.<\/p>\n<p style=\"text-align: justify;\">As in the Japanese tradition of Kintsugi, the goal is to reassemble the <b>fragments of one&#8217;s self<\/b>. This is primarily a process of leveraging experiences because they have something to say. The <a href=\"https:\/\/www.freieresleben.com\/en\/mirror-process-inner-universe\/\"><b><u>mirror process<\/u><\/b><\/a> of the inner universe serves us on this path. I look forward to accompanying you in this process.<\/p>\n<p style=\"text-align: justify;\">You can learn more about my own processes and my <a href=\"https:\/\/www.freieresleben.com\/en\/being-working-lifelines-mend-broken-pieces\/\"><b><u>being &amp; working<\/u><\/b><\/a> here:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed89d9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9ed89d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/being-working-lifelines-mend-broken-pieces\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Being &amp; Working<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cf598 elementor-widget elementor-widget-heading\" data-id=\"43cf598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Inside and outside<b> <\/b>| <b>Toxic relationship<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08b40d elementor-widget elementor-widget-text-editor\" data-id=\"b08b40d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">A toxic relationship doesn&#8217;t just appear in our lives, despite what many people may claim. This contradicts the law of attraction (see <a href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\" rel=\"noopener\"><b><u>hermetic laws<\/u><\/b><\/a>) and leads to the misconception that this has <b>nothing to do with us<\/b>. This stands in contrast to the recognized concept of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Collusion_(psychology)\" target=\"_blank\" rel=\"noopener\"><u><b><i>collusion<\/i><\/b><\/u><\/a> as described by <i>J\u00fcrg Willi<\/i>, which I explained in detail in <a href=\"https:\/\/www.freieresleben.com\/en\/blog-inner-universe-toxic-relationships\/\" target=\"_blank\" rel=\"noopener\"><b><u>my blog<\/u><\/b><\/a> articles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcffc65 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dcffc65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/blog-inner-universe-toxic-relationships\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0121e6d elementor-widget elementor-widget-text-editor\" data-id=\"0121e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">This attitude is harmful in many ways. It reflects a widespread, simplified <b>externalization<\/b>: a person is labeled as the perpetrator, while it places one in the role of a <b>victim<\/b>\u2014convinced that &#8220;there&#8217;s nothing that can be done.&#8221; It\u2019s a black-and-white way of thinking. The problem is that this mindset opens up a new drama triangle. Very few people seem to be aware of that. A <a href=\"https:\/\/www.youtube.com\/watch?v=OLrbymgHOko\" target=\"_blank\" rel=\"noopener\"><b><u>Drama Triangle<\/u><\/b><\/a> is always destructive and prevents the reflection and transformation of one\u2019s own parts. You can find a (german) video about the <u>Drama-triangle<\/u> here and may use auto-generated subtitles:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0f58c elementor-widget elementor-widget-video\" data-id=\"bd0f58c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=OLrbymgHOko&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a88030 elementor-widget elementor-widget-text-editor\" data-id=\"3a88030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">In the victim mindset, the world becomes a collection of fearsome enemies, who can be easily sketched and identified with a wary eye. Tense and on constant alert, the gaze is focused outward\u2014instead of turning inward. There, <b>fear waits<\/b> to be transformed into <b>courage<\/b>. As <b>rage<\/b> longs for transformation into <b>clarity<\/b>. Grief and pain seek acceptance and integration so that moving on becomes possible. That a <b>freer life<\/b> can be achieved. That\u2019s when my coaching can step in and unfold its processes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3d6d9 elementor-widget elementor-widget-heading\" data-id=\"4d3d6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Checklist<b> <\/b>| <b>Toxic Relationship<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f67a2 elementor-widget elementor-widget-text-editor\" data-id=\"60f67a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Recently, the coaching and consulting field has been booming in the area of <b>toxic relationships<\/b>. While many people are working with heart and soul and have good intentions, I\u2019ve increasingly observed attitudes &amp; practices that concern me, because they <u>keep the cycle of blaming &amp; judging<\/u> (thus the toxic dynamics) alive. It\u00b4s about <b><u>you evolving<\/u><\/b> now!\u00a0<br \/>Therefore, I offer coachings only for\u00a0individuals who feel comfortable within the <b>framework outlined<\/b> here. The following\u00a0<b>checklist<\/b> will help you determine whether coaching with me in the field of <b>toxic relationships<\/b> is suitable or unsuitable for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9002457 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9002457\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e56d262\" data-id=\"e56d262\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bce62f9 elementor-widget elementor-widget-heading\" data-id=\"bce62f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Suitable<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee3e236 elementor-widget elementor-widget-text-editor\" data-id=\"ee3e236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Willingness to <b>take responsibility for one&#8217;s own role<\/b> in this relationship<\/p><p>2. Recognition that narcissistic experiences and behaviors often stem from <b>developmental trauma<\/b><\/p><p>3. Ability to <b>distinguish narcissism from psychopathy<\/b><\/p><p>4. Given the\u00a0ability to <b>recognize<\/b>\u00a0narcissistic behaviors clear choice for&#8230;<\/p><p>5. Willingness to <b>focus on oneself<\/b> amidst change<\/p><p><b>6. Willingness to let go<\/b> of the <u>repetitive, destructive struggle of needing to be right<\/u><\/p><p>7. Willingness to <b>step out of the victim role<\/b><\/p><p>8. Recognition of one&#8217;s own suffering as a <b>wake-up call for change<\/b>, introspection, and transformation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b75b48 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7b75b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/psysoulogy.youcanbook.me\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Preliminary talk<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f539fb4\" data-id=\"f539fb4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdbed5a elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"cdbed5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unsuitable<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0837126 elementor-widget elementor-widget-text-editor\" data-id=\"0837126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Seeing <b>responsibility<\/b> for the events in the relationship as <b>solely<\/b>\u00a0on the<b> other person<\/b><\/p><p><b>2. Labeling<\/b> someone as <b>&#8220;the narcissist&#8221;<\/b> or making <b>generalizations<\/b> and <b>devaluations<\/b> without recognizing nuances<\/p><p><b>3. Undifferentiated labeling<\/b> of harmful behavior as &#8220;narcissism&#8221; without acknowledging other possible concepts, explanations, and underlying motives<\/p><p>4. Reacting to the black-and-white nature of the relationship (good vs. evil) with<b> echo narcissism<\/b> (see point 1)<\/p><p>5. Focusing on an <b>external evil world<\/b> where <b>others are expected to change<\/b><\/p><p><b>6. Insisting<\/b> on <b>being right<\/b> and needing to <b>prove<\/b> something to the other person<\/p><p><b>7. Identifying<\/b> with the role of a <b>helpless victim<\/b><\/p><p><b>8. Suppressing<\/b>, repressing, or failing to <b>take responsibility<\/b> for one\u2019s own wounds (from this relationship)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f75253 elementor-widget elementor-widget-text-editor\" data-id=\"5f75253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">If you are still not sure, the following video (in German) can help you clarify. You may use auto-generated subtitles in english. In this video I address the current <b>trend in the coaching field<\/b> and discuss the harmful &amp; destructive consequences and take a clear stance on this matter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a7e201 elementor-widget elementor-widget-video\" data-id=\"5a7e201\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/QEiZTK3uzYU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d300c3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d300c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b95cd3\" data-id=\"4b95cd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65194d6 elementor-widget elementor-widget-heading\" data-id=\"65194d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is the coaching <b>based on<\/b>?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ed3a8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"69ed3a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/values-roots\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Values &amp; Roots<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8c5b3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8c5b3e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a2e59d\" data-id=\"9a2e59d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4596f8 elementor-widget elementor-widget-heading\" data-id=\"a4596f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Disclaimer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61eee2b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"61eee2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Freer Life (Freieres Leben) is a project of psySOULogy LLC and does not provide psychotherapeutic or any other healing-oriented counseling or guidance. The content on freieresleben.com should not be construed as or confused with any therapeutic recommendations. Freieresleben.com and psySOULogy LLC do not offer licensed medical or psychotherapeutic support, treatment, or counseling, nor are the services intended as such.<\/p><p>Freieres Leben and psySOULogy provide coaching, counseling, courses, and publications outside the legally defined medical profession. The services and offerings of Freieres Leben and psySOULogy focus on personality development and are intended exclusively for individuals who do not suffer from any mental illness as defined in current classification systems.<\/p><p>Individuals experiencing conditions that require treatment are strongly advised to seek care from a qualified professional specialist or therapist.<\/p><p>Freieres Leben and psySOULogy are not responsible for the individual and subjective use of the content offered, as well as any resulting effects. Any liability is excluded.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bd70c elementor-align-center elementor-widget__width-initial elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"a3bd70c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/imprint\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Imprint<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56725d5 elementor-align-center elementor-widget__width-initial elementor-mobile-align-right elementor-widget elementor-widget-button\" data-id=\"56725d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.freieresleben.com\/en\/terms-and-conditions-tac\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TAC<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>COACHING | Toxic RelationshipS You ARE OR were in a toxic relationship? You are\/were involved in an empathic-narcissistic dynamic or another toxic relationship? Time and again, you have attempted clarification, but your needs\/concerns are\/were not understood? Due to repeated mind games, projections, manipulations, relationship breakdowns, devaluations, and invalidations, have you reached the limit of bearability? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17028,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-12709","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages\/12709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/comments?post=12709"}],"version-history":[{"count":0,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/pages\/12709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/media\/17028"}],"wp:attachment":[{"href":"https:\/\/www.freieresleben.com\/en\/wp-json\/wp\/v2\/media?parent=12709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}